Robert H. Lustig, MD, UCSF Professor of Paediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fibre (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.
This is quite long and in depth but is really worth watching!
Great docu nice 1 westy, just looked into getting the book "Pure white & deadly" by John Yudkin, second hand $533.00 have to keep searching I think!!!
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